“Trauma did not make you stronger, YOU made yourself stronger.... by Surviving”
After a person experiences a traumatic event a mental health condition called post traumatic stress disorder (PTSD) can occur as a result. The traumatic event can be a one-time event, or it can be a series of traumatic events that happen over the course of an extended period of time. It is also possible to develop PTSD from witnessing a traumatic event. That is, you don’t have to be personally involved in a traumatic event to feel the effects of trauma.
When someone experiences a traumatic event, it’s not surprising that this can intensify other mental health issues or even lead to new ones. Anxiety, depression, shock, grief, anger, self blame and many other issues can arise after a traumatic experience, and they are all common responses to trauma. The longer one leaves their symptoms untreated, the harder and more complicated it becomes to be able to heal.
This powerful workshop has been uniquely crafted to teach a potent message of inner strength, wisdom and positive self regard. Through innovative techniques and training, participants will experience for the first time what it is like to safely release, let go and feel their true self. Participants will discover and learn to understand their unconscious emotions, thoughts and behaviours and you will learn how to self manage and regulate those emotions so that they no longer impinge upon daily life or impede personal growth and awareness.